Experienced, Knowledgeable and Intuitive
Black Mountain Soulful Retreats,
Virtual Classes, Yoga & Body Work
Special Events and Offerings
ENERGETIC DISTANCE HEALING
Energetic Distance Healing is a way to receive care with Elizabeth from anywhere in the world!
Elizabeth has been practicing distance healing for almost 3 decades with friends and family and has finally decided to offer this healing treatment to the public.
Before the treatment, it is ideal to prepare by lying down or reclining comfortably in a quiet environment with no distractions for about 5 minutes. This will help to center the mind and body, in preparation for receiving work. Some people simply close their eyes to rest, others may want to practice meditation or consciously slow and deepen their breath. During the treatment, perhaps have a glass of water or herbal tea nearby for comfort. A blanket nearby is helpful so that you can cover if you become chilled. These suggestions will help create a space to nurture yourself while the energy work is being done.
Elizabeth will call at the designated appointment time and talk to you regarding the reason for your appointment and intentions for the session. When the intention for the treatment is clear, the phone call will end and the energy work will begin.
During the treatment, you are encouraged to relax and keep yourself comfortable. Elizabeth will call you after your appointment to discuss the treatment.
Beginner Hatha Yoga
3 Classes for $60:
Thursday, June 2, 2022 (8:45 AM – 9:45 AM)
Thursday, June 9, 2022 (8:45 AM – 9:45 AM)
Thursday, June 16th, 2022 (8:45 AM – 9:45 AM)
Hatha yoga is a practice of postures and shapes to enhance strength, flexibility, balance, and self-reflection.
This class is a 3-part series June 2nd, 9th and 16th are the dates for this class. The classes are purchased together before your first class.
People Say The Nicest Things
“Elizabeth made my neck pain disappear after 24 years! The craniosacral treatment was AWSOME!! Who needs doctors when you have Elizabeth! Thanks for everything!
“I have been a very satisfied client for 11 years… Elizabeth offers and her knowledge of health care in general… She can sense what I need without me being aware of the need. Everyone I have referred to her has been very satisfied.”
“Elizabeth’s expertise in craniosacral therapy and lymphatic therapy and myofascial release are unmatched… one of the most caring and sincere individuals you will ever meet. Thank you, Elizabeth!!
“Been going to Elizabeth for several years. To me, she is the best massage therapist there is. Surroundings are very tranquil and soothing!
verb: brighten, shine on, enhance, clarify, make clear, give insight into.
The name Illumina is derived from the word illuminate. Illumina Sky is the culmination of almost 30 years of experience in helping people through massage, body, yoga, and energy work. The belief is that helping a person deeply embody wellness can help them find clarity, tranquility that lights their way through life. The mission of Illumina Sky is to assist others to feel more connected on multiple levels and send them back into the world feeling confident, at ease, and… Illuminated!
Giving the gift of touch is a beautiful and healthy alternative to traditional gift-giving. It is best to give a dollar amount when purchasing Gift Certificates so that the recipient can pick the service they would like to receive. Each person receiving work is unique and presents with different needs. If there is any confusion about the right treatment, Elizabeth will act as a guide to help your loved one decide on the perfect treatment for them.
Our Illuminating Services
Elizabeth’s Massage and Bodywork sessions are individually tailored with your specific needs in mind. From Yoga to a variety of Massage techniques including Swedish, Yogi Thai, Medicupping, and CranioSacral.
Yoga is not just about working out, it’s about a healthy lifestyle. Yoga is a process of physical, mental, emotional, and spiritual self-discovery that helps us to recognize and practice the stillness within.
At the beginning of each energy session, Elizabeth asks that the client make an intention for their healing work. After the Reiki or energy begins to run, the entire treatment will evolve with the client’s highest and best good within their chosen intention.
Each healing treatment is an integrative approach created specifically to help you open up into the deepest folds of your process, as you Choose to Bloom.
Browse our selection of specially curated beauty and skincare products.
Illumina Sky has carefully selected the best skincare and beauty products available on the market and makes them all available to you in one place.
Stop by the Illumina Spa in Black Mountain for a free consultation!
Ready to Illuminate Your Life?
Explore Our Services or Contact Us Today to enjoy a unique
Wellness Experience with Elizabeth who is looking forward to seeing you!
Explore Our Services or Contact Us Today to enjoy a unique Wellness Experience with Elizabeth who is looking forward to seeing you!