Illumina Sky Yoga

Yoga is not just about working out, it’s about a healthy lifestyle. Yoga is a process of physical, mental, emotional, and spiritual self-discovery that helps us to recognize and practice the stillness within. The practice of yoga allows students to be still in a world consumed with chaos. Peace and tranquility that can be achieved through focused training can be of benefit to anyone and everyone of all ages and body types.

Close Your Eyes
Open Your Mind
Center
Continue Your Journey

If you have a group of friends that would like to get together and practice yoga in a semi-private setting, groups of 5 students or less allow for each yogi(ni) to be given specific attention.

$100 per Group

*Group packages are also available:
5 group sessions: $475

This treatment is as luxurious as it is pragmatic. After a consultation to assess your intentions and needs, Elizabeth will create your Yoga Thai massage experience specifically for you. Each session should reflect your growth and balance so it will be slightly, if not completely different.

The yoga segment begins with a grounding meditation, moves into a safe strength building asana before morphing sweetly into a passive stretching Thai massage to enhance your flexibility. The Thai massage can finish with a shavasana (resting pose), pranayama (breathing exercises), and a seated meditation. Each session will be guided on your needs, intentions and Elizabeth’s assessment.